PES (Protein Efficiency Score) = (protein ÷ calories) × 100. It measures how much protein you get per calorie. Elite scores are 17+, solid are 11-16.9, average are 6-10.9, and anything under 6 should be skipped.

What fast food has the highest protein?

Chick-fil-A Grilled Nuggets (30pc) have 95g protein with a 19.0 PES score. Other elite options include Chipotle's double chicken bowl (65g protein, 12.5 PES) and Wendy's 20pc grilled nuggets (54g protein, 14.2 PES).

How do I track macros at fast food restaurants?

Use DriveThruProtein to instantly see protein scores for any menu item. Search by restaurant, scan barcodes, or build custom orders. The app calculates PES scores and helps you hit your daily protein goals.

Body Measurements | DriveThruProtein

Body Measurements on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.

Pages

Restaurant — Restaurant on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Builder — Builder on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Admin — Admin on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Saved Items — Saved Items on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Log — Log on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Explore — Explore on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Admin Analytics — Admin Analytics on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Grab And Go — Grab And Go on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Home
Macro Calculator — Macro Calculator on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Meal Detail — Meal Detail on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Community — Community on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Open Now — Open Now on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Changelog — Changelog on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Guide — Guide on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Body Measurements — Body Measurements on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Profile — Profile on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
Landing — Landing on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.
PES Calculator — PESCalculator on DriveThruProtein. The fastest, data-driven way to find high-protein meals at popular drive-thru an.